Has this year been as crazy for you as it has been for me? This year has thrown some big challenges my way, via health issues, family stuff, work etc. and I know many of you are still feeling the effects it too and can’t wait to see this year over. I’ve experienced many losses Continue reading
In Gratitude To You
Hi to you amazing people! I am so excited since the Cork Mind Body Spirit event that was on over the weekend just gone. The weather was shocking but it didn’t stop the amazing Corkonian spirit and so there was a great turn out. I got to meet some lovely people and I loved delivering Continue reading
The Importance of Intimacy
Each relationship has its merits and very often as we grow in our relationships we often take our loved one for granted. Now, when you have awareness that something isn’t quite right I would urge you to trust your spark of intuition and take action on it before you find yourself heading to the divorce Continue reading
Are You willing To Receive
Ok is the title a question or a statement? I suppose it can be either depending on the moment and place where your at. This past week has been filled with a lot of weird energy and that could be as a result of my working on certain energies and clearing what comes up or Continue reading
Joy & Ease
What a weekend it was in Dublin at the Mind Body Spirit and Yoga Festival. I absolutely love this event where so many like-minded and gifted people get together to share their knowledge through talks and workshops and I am always honored to be part of it. This time I got to wander the stalls Continue reading
Creating Your Life
So are you? Yes, you! Are you actually creating your life in a way that is bringing you joy each day, or are stuck in a rut of not moving forward because you are too sacred to put your desires and wishes out there? Well, your not alone in that and I’ve recently experienced this Continue reading
And We’re Off!
Yes! Ok so it’s a New Year and I know many of you are embarking on a regime of getting fit to shed the pounds you may have gained over the festive period and well on you, go for it. For others as we head into 2016 we are focusing on our other aims and Continue reading
Women’s Empowerment
What an awesome Shamanic Women’s Empowerment workshop we had on Saturday! Wow!! I am so grateful for you beautiful, amazing women that took part and cleared so many of what has been holding you back. In trusting the energies that we were working with I felt you each went above and beyond. So much old Continue reading
Creating For Fun
Many of us are amazing creators and are indeed happiest when we are creating and it doesn’t matter what that is either. For weeks I have been looking for something that I could create for myself that would be fun and give me some results. I had no idea what that could be and I Continue reading
Awakening Awareness
My visit to London was awesome and so much more fun than I anticipated. Don’t you just love when something goes even better than you expected? While there teaching Access Consciousness The Bars® to a lovely group of people I became aware for the first time how happy I was. Facilitating people in improving Continue reading