In Gratitude To You

Hi to you amazing people! I am so excited since the Cork Mind Body Spirit event that was on over the weekend just gone. The weather was shocking but it didn’t stop the amazing Corkonian spirit and so there was a great turn out. I got to meet some lovely people and I loved delivering Continue reading »

Joy & Ease

What a weekend it was in Dublin at the Mind Body Spirit and Yoga Festival. I absolutely love this event where so many like-minded and gifted people get together to share their knowledge through talks and workshops and I am always honored to be part of it. This time I got to wander the stalls Continue reading »

Awakening Awareness

  My visit to London was awesome and so much more fun than I anticipated. Don’t you just love when something goes even better than you expected? While there teaching Access Consciousness The Bars® to a lovely group of people I became aware for the first time how happy I was. Facilitating people in improving Continue reading »

Creating More For You

I’ve been looking for ways to give you, yes you, even more information and to connect with you on a deeper level and I’ve been creating for you little podcasts that will inspire you and assist you when life is kicking your butt and your sensitivity is feeling more of a hindrance than a help. Continue reading »